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Bodybuilding.com Fit Team Member Spotlight: Rep It Rich!
Vital Stats Name: Richard Wilkins IIIEmail: rich.wilkins@bodybuilding.comJob Title: Human Resources SpecialistDate of Hire: 6/24/2013Age: 28Height: 6’3″Weight: 210Stage Weight: 195Arms: 18.5Legs: 28...
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Bigger, Faster, Stronger, Happier: Learn More From Steve Cook
Vital Stats TRAIN MAGAZINEThe Official Print Partner of Bodybuilding.com Website: https://train.magcs.com/Facebook: TRAINmagazineTwitter: TRAINmag If you’re into fitness then the name Steve Cook...
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Leg Training: 8 Unique Quad Exercises
Vital Stats Name: Cory GregoryAge: 34Height: 5’11”Weight: 185-190 lbsOccupation: Co-Founder MusclePharm For a lot of us, leg training is pretty simple. A heavy dose of squats, leg presses, lunges, or...
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Glute Workout: 6 Ways To Build Your Perfect Booty
Pop onto FitBoard or the fitness board on Pinterest and you’ll soon learn that it’s all about the butt! Who doesn’t want a backside that turns heads? You can do cardio until you’re blue in the face,...
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Single-leg deadlift Sculpt your butt with the single-leg deadlift with Holly Barker.Position weight to left side and raise right foot slightly to take weight off.Keeping neck and spine position...
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Countdown To Bigger Pecs: Craig Capurso Super 30 Chest Workout
Vital Stats Name: Craig CapursoOccupation: Wall St oil trader, Cellucor Athlete, IFBB Pro physique competitor Want to try one of the most brutal, effective chest workouts on the planet? Then you’re in...
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Fitness Amateur Of The Week: Jill Fortified Her Figure Physique!
Vital Stats Name: Jill DunnEmail: jill@eflownutriti…Location: MontanaAge: 29Height: 5’1″Weight: 100 lbs contest, 115 lbs offYears Competing: 3 years QHow did your fitnessjourney begin? I’ve always...
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